GWAC Fitness Class

If you are feeling that a bit of regular exercise, with a bunch of friends, under a professional fitness trainer (from Lifestyle Fitness), could be good for you, then look no further. Recommencing on Tuesday February 3rd, every Tuesday afternoon a group of guys ‘n’ gals meet at 2pm here at GWAC for an hour of great exercise with our trainer Wayne.  He gets us to do all sorts of things to increase our fitness, with a lot of laughter too!  Everyone is encouraged to exercise only to their individual capacity and ability.  Why not come and give it a try?  It’s for all ages and is a lot of fun. The cost is $7 a session, to cover Wayne’s costs. 

For more information contact John or Chris Christie, Norm Winfield, Peter Maguire, Betty Hargreaves, or Tommy Slegers.